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	<title>The Flat Abs &#187; Blog</title>
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		<title>Allergy Relief &#8211; How to Help Your Family through the Allergy Discomfort</title>
		<link>http://theflatabs.com/allergy-relief-how-to-help-your-family-through-the-allergy-discomfort/</link>
		<comments>http://theflatabs.com/allergy-relief-how-to-help-your-family-through-the-allergy-discomfort/#comments</comments>
		<pubDate>Sun, 20 Mar 2011 00:55:47 +0000</pubDate>
		<dc:creator>Terri</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://theflatabs.com/?p=118</guid>
		<description><![CDATA[Allergy Information Suffering from allergies it is a good chance that you might have inherited from your parents and as such to be further transmitted to your children. Researches have been made in this respect, and there has been proven that strong hereditary components are present in most of the allergies but in various limits....</p><p><strong><a class="more-link" href="http://theflatabs.com/allergy-relief-how-to-help-your-family-through-the-allergy-discomfort/">Read the rest of this entry</a></strong></p>]]></description>
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		<slash:comments>39</slash:comments>
		</item>
		<item>
		<title>No Sugar Diet &#8211; Stop Eating Sugar</title>
		<link>http://theflatabs.com/no-sugar-diet-stop-eating-sugar/</link>
		<comments>http://theflatabs.com/no-sugar-diet-stop-eating-sugar/#comments</comments>
		<pubDate>Thu, 10 Mar 2011 00:54:55 +0000</pubDate>
		<dc:creator>Terri</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://theflatabs.com/?p=116</guid>
		<description><![CDATA[No Sugar Diet &#8211; Stop Eating Sugar Easy methods to stop sugar cravings – &#8211; I have no idea if anybody who wouldn&#8217;t wish to learn how to make it happen. In case you are informed about &#8221; The way to Control Sugar Cravings&#8221;, you&#8217;re fully cognizant a few of the tricks, that could seriously...</p><p><strong><a class="more-link" href="http://theflatabs.com/no-sugar-diet-stop-eating-sugar/">Read the rest of this entry</a></strong></p>]]></description>
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		<slash:comments>77</slash:comments>
		</item>
		<item>
		<title>Campaign for Healthy Eating &#8211; Jamie Oliver Food Revolution</title>
		<link>http://theflatabs.com/campaign-for-healthy-eating-jamie-oliver-food-revolution/</link>
		<comments>http://theflatabs.com/campaign-for-healthy-eating-jamie-oliver-food-revolution/#comments</comments>
		<pubDate>Thu, 17 Feb 2011 00:53:47 +0000</pubDate>
		<dc:creator>Terri</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://theflatabs.com/?p=113</guid>
		<description><![CDATA[Campaign for Healthy Eating For those who never have had an opportunity to watch Jamie Oliver&#8217;s Food Revolution yet, you can visit Hulu.com and watch it. This particular show is actually displaying what are the significant issues considering the food system in the US while offering a vague understanding of hope for the destiny of...</p><p><strong><a class="more-link" href="http://theflatabs.com/campaign-for-healthy-eating-jamie-oliver-food-revolution/">Read the rest of this entry</a></strong></p>]]></description>
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		<slash:comments>66</slash:comments>
		</item>
		<item>
		<title>The Facts About Slimming Tea &#8211; Dieters Need to Know</title>
		<link>http://theflatabs.com/the-facts-about-slimming-tea-dieters-need-to-know/</link>
		<comments>http://theflatabs.com/the-facts-about-slimming-tea-dieters-need-to-know/#comments</comments>
		<pubDate>Thu, 10 Feb 2011 00:53:10 +0000</pubDate>
		<dc:creator>Terri</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://theflatabs.com/?p=111</guid>
		<description><![CDATA[Are you aware that drinking tea can produce a significant difference in your well-being and health? Many people had long been sipping teas for hundreds of years, in fact, it is generally connected with various ethnicity and occurrences. For example, in Japan, there does exist a significant flourish and formal procedures involving tea presentation. In...</p><p><strong><a class="more-link" href="http://theflatabs.com/the-facts-about-slimming-tea-dieters-need-to-know/">Read the rest of this entry</a></strong></p>]]></description>
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		<slash:comments>23</slash:comments>
		</item>
		<item>
		<title>Lose Weight Tips &#8211; Control your Metabolic rate</title>
		<link>http://theflatabs.com/lose-weight-tips-control-your-metabolic-rate/</link>
		<comments>http://theflatabs.com/lose-weight-tips-control-your-metabolic-rate/#comments</comments>
		<pubDate>Thu, 27 Jan 2011 00:52:35 +0000</pubDate>
		<dc:creator>Terri</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://theflatabs.com/?p=109</guid>
		<description><![CDATA[It can be tough to contemplate, but body fat is your own body&#8217;s surviving mechanism. At the outset of evolution, our main issue ended up being to look for food. In order to endure, we required some fruits, nuts and game. Afterward man developed farming and animal husbandry. However, these food resources were being susceptible...</p><p><strong><a class="more-link" href="http://theflatabs.com/lose-weight-tips-control-your-metabolic-rate/">Read the rest of this entry</a></strong></p>]]></description>
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		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>Recommended Quick Weight Loss Programs</title>
		<link>http://theflatabs.com/recommended-quick-weight-loss-programs/</link>
		<comments>http://theflatabs.com/recommended-quick-weight-loss-programs/#comments</comments>
		<pubDate>Thu, 20 Jan 2011 00:51:32 +0000</pubDate>
		<dc:creator>Terri</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://theflatabs.com/?p=107</guid>
		<description><![CDATA[Recommended Quick Weight Loss Programs Numerous fast weight loss programs consist of doing exercises more than one hour daily performing a strenuous exercise which makes you perspire. The tougher you work doing exercise, the quicker you shed the pounds. Running is one exercise, which can help you slim down swiftly. Many of us suggest running...</p><p><strong><a class="more-link" href="http://theflatabs.com/recommended-quick-weight-loss-programs/">Read the rest of this entry</a></strong></p>]]></description>
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		<slash:comments>61</slash:comments>
		</item>
		<item>
		<title>Symptoms of Hemorrhoids &#8211; What are Hemorrhoids</title>
		<link>http://theflatabs.com/symptoms-of-hemorrhoids-what-are-hemorrhoids/</link>
		<comments>http://theflatabs.com/symptoms-of-hemorrhoids-what-are-hemorrhoids/#comments</comments>
		<pubDate>Sat, 15 Jan 2011 00:50:25 +0000</pubDate>
		<dc:creator>Terri</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://theflatabs.com/?p=104</guid>
		<description><![CDATA[You will find that there are more than millions of people who have problems associated with Hemorrhoids in Asia alone. Think about the number of people out there who are having a similar condition in this whole universe. Hemorrhoids which are commonly refer to as piles, are inflamed and swollen veins in your anus. The...</p><p><strong><a class="more-link" href="http://theflatabs.com/symptoms-of-hemorrhoids-what-are-hemorrhoids/">Read the rest of this entry</a></strong></p>]]></description>
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		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Basic Weight Loss Tips + Anemia Nutrition</title>
		<link>http://theflatabs.com/basic-weight-loss-tips-anemia-nutrition/</link>
		<comments>http://theflatabs.com/basic-weight-loss-tips-anemia-nutrition/#comments</comments>
		<pubDate>Mon, 10 Jan 2011 00:49:47 +0000</pubDate>
		<dc:creator>Terri</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://theflatabs.com/?p=102</guid>
		<description><![CDATA[It is often a desire for everybody on this planet hoping they may possess a slender, lean and gorgeous body. Many individuals believe that simply by omitting meals and ingesting a smaller amount of food could possibly get one to shed weight within a short period of time. The fact is, not eating meals doesn&#8217;t...</p><p><strong><a class="more-link" href="http://theflatabs.com/basic-weight-loss-tips-anemia-nutrition/">Read the rest of this entry</a></strong></p>]]></description>
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		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>A New Study about Fat Cells Revealed</title>
		<link>http://theflatabs.com/a-new-study-about-fat-cells-revealed/</link>
		<comments>http://theflatabs.com/a-new-study-about-fat-cells-revealed/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 00:49:02 +0000</pubDate>
		<dc:creator>Terri</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://theflatabs.com/?p=100</guid>
		<description><![CDATA[Once we reached certain age, many of us work out in making us feel great, but additionally burning calories while keeping off the pounds. When you believed you had been using up fat tissue, my apology to ruin your bubble, but the latest research has discovered that you happen to be bound to the amount...</p><p><strong><a class="more-link" href="http://theflatabs.com/a-new-study-about-fat-cells-revealed/">Read the rest of this entry</a></strong></p>]]></description>
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		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>The Morning Banana Diet &#8211; What&#8217;s your Score?</title>
		<link>http://theflatabs.com/the-morning-banana-diet-whats-your-score/</link>
		<comments>http://theflatabs.com/the-morning-banana-diet-whats-your-score/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 00:48:16 +0000</pubDate>
		<dc:creator>Terri</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://theflatabs.com/?p=98</guid>
		<description><![CDATA[The most recent diet in Japan has folks ingesting bananas by the hordes. However, is it healthy and balanced? Presently there is a distinct weight loss rage in Japan known as The Morning Banana Diet. And apparently, its acceptance is so massive, food markets in Tokyo are unable to sustain their supply along with the...</p><p><strong><a class="more-link" href="http://theflatabs.com/the-morning-banana-diet-whats-your-score/">Read the rest of this entry</a></strong></p>]]></description>
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		<slash:comments>5</slash:comments>
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